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Primary Food

It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfilment. It’s not just the food we eat that affects our health, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity, and a spiritual awareness are essential forms of nourishment. When these primary foods are balanced, what you eat becomes secondary. I will support you in achieving all of your goals, from eating the right foods for your body to living an inspired, fulfilling life.

Change those habits that aren't working for your advantage, don't let them drag you down. If you don't take charge of your life, who will? and if you don't do so today, when will you?

#primaryfood #holistichealth #health #balance #healthcoach

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